Yoga and Meditation

Escape daily stress and enjoy your retreat with one of our yoga or meditation sessions to truly connect with nature. You can choose from different yoga courses, such as Kundalini, Hatha Vinyasa and prenatal yoga.

Yoga at Baglio Fontanasalsa

The Experience

Immerse yourself in inner peace with our yoga sessions in the heart of the Sicilian countryside. Our classes are suitable for all levels, from beginners to experienced practitioners.

Sessions take place in our large welcoming spaces, surrounded by nature and the tranquility of the Baglio. Our qualified instructors will guide you on a journey of wellness and awareness.

Benefits of Yoga

Stress and anxiety reduction
Improved flexibility and posture
Increased strength and balance
Better sleep quality
Deeper connection with nature
Guided meditation for mindfulness

Our Instructors

Piero Barbara

Piero Barbara

Kundalini Yoga Instructor

Instructor and expert in Kundalini Yoga practices, Piero is currently resident instructor at Baglio Fontanasalsa.

Mariagrazia 'Mey' Tedesco

Mariagrazia 'Mey' Tedesco

Hatha Vinyasa Instructor

Daily retreats: sunrise and sunset practices with resident teacher Mey (Mariagrazia Tedesco).

Semira Ragana

Semira Ragana

Doula - Prenatal Yoga Expert

Instructor and Expert in Prenatal Yoga, also serving as a Doula.

Schedule and Booking

Yoga sessions are available by appointment. Contact us to arrange your personalized session.

We recommend booking at least 24 hours in advance.

Book Your Session

Contact us for information on schedules, prices and availability of yoga sessions.

Contact Us